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The U.S.A. Moo Sool Association offers a variety of martial art classes
(both private & group instruction for
all ages. We offer both Taekwondo & Filipino Martial Art classes.
Students can choose to earn their black belt in both the Korean Art of Taekwondo &
the Filipino Art of Modern Arnis, Kali & Eskrima. Both arts are taught separately even though we
teach concepts from both arts in each class. Scroll down the page and click on the class to see dates, times & places.
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Kinder Karate (Ages 4 - 6))
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Perfect for ages 4 to 6!
Children will experience a fun martial art based learning
environment. Skill & coordination games will be taught as well as
beginning martial art techniques. This is a perfect introduction to
the martial arts. The instructor has over 25 years experience
teaching, studying and training in the martial arts and working with
youth. USITF TKD uniform is required and instructor will have
uniforms available for purchase the first week of class. New
session starts every month. |
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Junior Dragons Taekwondo & Family
Taekwondo (Ages 7-12)
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Ages 7 to 12. This is an
exciting class where elementary school age children learn the Korean
art of Tae-Kwon-Do. TKD is known for its amazing kicking and
graceful hand techniques. Students learn important life skills
(Courtesy, Integrity, Perseverance, Self-Control and Indomitable
Spirit) all the while having fun, being comfortable with their
bodies and becoming leaders of their peers. Our USITF TKD uniform
is required as it promotes discipline & self respect and the
instructor will have uniforms available for purchase the first
week. If you have trained in another style of Martial Arts we
transition over your belt ranking to our system, so you are able to
keep your current martial art belt rank! New session starts every
month. Adults may register for this class if their children are
signed up for the class. This class is designed more for
children but adults looking to ease into training are welcome to
join. If you want a more intense work out, join our teen &
adult class. |
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Dynamic Taekwondo Teen & Adult (13-Adult)
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Ages 12-Adult. (Younger
students may attend with instructor permission) This class is a
challenging, fun class, for both teens and adults. Mental Focus,
Positive Attitudes & Respect are the backbone of TaeKwonDo.
Powerful hand techniques, dynamic kicking, self-defense, proper
form, board breaking, stretching & strengthening techniques as well
as different styles of sparring and even ground fighting techniques
will be taught! If you think you knew what a TKD class was, think
again, you’re in for a real treat! If you have trained in another
style of Martial Arts we transition over your belt ranking to our
system, so you are able to keep your current martial art belt rank!
Safety is stressed, as well as proper respect for self and
others. Class utilizes individual training as well as partner
training drills. USITF TKD uniform & 2 Arnis canes are required for
this class and will be available for purchase the first week of
class. |
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Filipino Martial Arts -
Modern Arnis - Kali - Eskrima (Ages 13 - Adult)
| F.M.A. - Disarms, empty hand, footwork, striking,
joint locks, sweeps and throws will be taught as well as various
single & double stick drills. Filipino Nunchaku, Kali Sticks & Sword are a
few of the traditional training methods taught in this class.
Safety is stressed, as well as proper respect for self and others.
Class utilizes individual training as well as partner training
drills. One of the more exciting exercises that students look
forward to in this class is the padded stick sparring, with full
protective gear of course! Our uniform & 2 Arnis canes and 1
padded training stick are required for this class and will be
available for purchase the first week of class. |
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Sparring Classes (All Ages)
| Sparring is an important part of any martial art.
Sparring (simulated combat) is an vital part of all of our martial
art programs. It is a chance for the student to practice &
demonstrate distance, timing, control, focus, speed & power while
working with a partner. Safety is stressed at all times.
Our approved protective gear is a requirement. Please see instructor
for approved gear. We practice many different types of
sparring such as; 1/4 speed, 1/2 speed, 3/4 speed & full speed
sparring. No contact sparring for beginners and light
to medium contact for advanced
students. We mix it up too and change the rules of
engagement. We may limit it to just using one technique,
sparring two or three people at the same time, kicking vs only
punching, etc. Sweeps, grabs & takedowns are also allowed as
students progress. We do not follow what 80% of other schools
follow because this limits the students ability to adapt when
actually confronted with a serious situation. Sparring &
sparring rules are based on the age of the student, their level of
ability, self control & emotional balance. Anger & Egos will be
quickly dealt with and have no place in the training hall or
anywhere else in life. We do stand up, ground & weapons
sparring in both our Taekwondo & our Filipino martial art classes.
The sparring classes are blended into all of our martial art
programs. |
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Ultimate Self Defense &
Awareness (All Ages)
| A lot of students start martial arts training
with the goal of being able to defend themselves or handle
themselves correctly under a threatening & dangerous street
encounter. Every one of our martial art classes has this focus
in mind. We focus more on reality based self defense in our
class and less on the fancy & flashy techniques that are often
forgotten under the pressure of a real street attack. In both
our Taekwondo & Filipino Martial Arts class we cover defenses
against: grabs, choking, punching, ground defense, kicking,
distancing & weapon attacks. We also cover the psychological
make up of the attack and how to overcome fear and survive whatever
threat may come your way. If your group, school or business
would like us to put on a self defense seminar or class, please
contact us at 206-859-8363 or contact us via email. |
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| Nunchaku Class (All Ages)
| Probably the most popular traditional Kung Fu &
Karate weapon of all time! The nunchaku was
popularized by the the late Bruce Lee in his movies Enter the
Dragon & Game of Death. Come and learn some of the fancy
flipping, twirling & striking techniques in this fun class.
Master Jay is considered an expert in the free form traditional
Japanese nunchaku, having won numerous awards for his performance
and technical excellence in martial art exhibitions & tournaments.
This traditional weapon is taught in our Junior Dragons & Teen/Adult
Taekwondo & our Filipino Martial Arts class. You may bring
your own nunchakau or purchase one from the instructor. |
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Private Martial Art Lessons
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| If you are looking to improve your techniques or
have a specific aspect of the martial arts you want to learn such as
self-defense techniques, an upcoming test, jump kicking, improving
your sparring ability, weapons techniques or drills or just want to
supplement your training with private lessons to improve faster,
then private instruction is the answer.
Call us at 206-859-8363.
We can offer any of the classes listed above to you on a one on one
basis. To see our rate for private instruction
click here. |
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