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Master Jay instructs on the finer points of the nunchakau. |
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Working with the nunchaku is all about control. Master Jay helps with the proper grip. |
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Working the helicopter & strengthening the wrist and arm with the help of the nunchakau. |
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Practice of Taekwondo forms promotes good posture, balance and focus. |
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Its hard to remember all those moves! |
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Balance, focus and power! |
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Now here is a good looking bunch from IVE! |
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Show us that ready stance! |
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Ready for almost anything! |
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Double knifehand guarding block. |
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