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White & Yellow Belt HTF Taekwondo
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| NUMBER | STANCE | KICKING & PUNCHING SEQUENCE |
| ONE | LLB |
#3 Right Leg Front Kick, |
| TWO | LLB |
#3 Double Right Leg Round Kick, Right Hand Back Fist, Left Hand Reverse Punch #1 Right Leg Outer Crescent Kick |
| THREE | RLB |
Left Hand Straight Punch, Right Hand Reverse Punch, Right Leg #2 Front Kick Right Leg #3 Outer Crescent Kick |
| FOUR | RLB |
Left Leg #3 Outer Crescent Kick, Left Hand Back Fist, Right Hand Reverse Punch, Right Leg #2 Round Kick |
| FIVE | RLB |
Left Leg #3 Double Round Kick, Right Reverse Side Kick, Right Hand Back Fist, Left Hand Reverse Punch |
| SIX | RLB |
Right Leg Reverse Side Kick, Right Hand Back Fist, Step Up #3 Right Leg Double Side Kick |
| SEVEN | RLB |
Left Leg #3 Jump Front Kick, Left Hand Straight Punch, Right Hand Reverse Punch Right Leg #2 Round Kick |
| EIGHT | RLB |
Right Leg #2 Outer Crescent Kick, Right Hand Straight Punch, Left Hand Reverse Punch, Right #3 Leg Jump Front Kick |
| NINE | RLB |
Right Leg #2 Inner Crescent Kick, Right Hand Back Fist, Right Leg #1 Jump Side Kick |
| TEN | LLB |
Right Leg #1 Jump Side Kick, Right Hand Back Fist, Right Leg #3 Double Side Kick |
How To Read the Taekwondo Kick Charts
What do the numbers mean?
#1 KIcks - If you have one foot forward in a fighting stance...you kick with your front leg.
#2 Kicks - If you are in a fighting stance...you kick with your back leg.
#3 Kicks - You step or slide up your back foot to your front foot and kick with your front leg.
#4 Kicks - Reverse kicking - Also known as spinning kicks. You turn backwards 180 degrees and kick with your back leg.
#5 Kicks - #1 Jump Kick - Jump with both feet & kick with the front leg.
#6 Kicks - #3 Jump Kick - Elevate back leg forward and kick with the front leg.
What does RLB & LLB mean?
You will see this under the column "Stance". It means that you will start your kicks from either the RLB (Right Leg Back) or LLB (Left Leg Back) position. Remember to practice both right and left sides.
If you see (......) that means that you will do all those kicks with the same foot, in succession without putting the foot down. An example: (Right Leg #1 Front Kick, Round Kick, Hook Kick) - You would lift the Right front leg and execute a front kick then turn into a round kick positon and execute a round kick and then a hook kick...all done without putting the foot on the floor.